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Receta Grilled Shrimp, Corn And Black Bean Tostad

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Raciónes: 8

Ingredientes

Cost per serving $1.19 view details
  • 5 Tbsp. Fresh lime juice
  • 3/4 c. Extra virgin olive oil
  • 6 Tbsp. Fresh cilantro, minced
  • 1 1/2 Tbsp. Jalapeno chili (preferably red), chopped & seeded
  • 1 Tbsp. Grnd cumin
  • 3 c. Minced, seeded tomatoes
  • 1 can (15-ounce) black beans, rinsed & liquid removed
  • 1 c. Minced green onions
  • 3/4 c. Minced fresh cilantro
  • 3/4 c. Minced red onion
  • 6 c. Shredded iceberg lettuce (about 1 head)
  • 2 x Ears corn, husked
  • 24 lrg Chrimp (about 1 1/2lbs.) peeled, tails intact, deveined
  • 24 lrg Tortilla chips Additional minced fresh cilantro (optional)

Direcciones

  1. For Dressing; place lime juice in medium bowl. Gradually whisk in extra virgin olive oil. Fold in cilantro, jalapeno and cumin. Season to taste with salt & pepper.
  2. For salad; combine tomatoes, beans, green onions, 3/4 c. cilantro and red onion in large bowl. (Dressing and salad can be prepared 6 hrs ahead.
  3. cover dressing and let stand at room temperature. Cover salad & chill.)
  4. Prepare barbecue (medium-high heat). Mix lettuce into salad. Pour 1/4 c. dressing into small bowl. Reserve remainder for salad. Brush corn with dressing from small bowl. Crill corn till beginning to brown, turning often, about 5 min. Brush shrimp with dressing from small bowl and grill till opaque in center, turning occassionally, about 5 min. Cut kernels from corn and add in to salad. Toss salad with sufficient dressing to coat. Season with salt & pepper. Top with shrimp. Garnish with tortilla chips and additional cilantro, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 8 servings
Calories 218  
Calories from Fat 183 84%
Total Fat 20.74g 26%
Saturated Fat 2.85g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 305mg 9%
Total Carbs 8.54g 2%
Dietary Fiber 2.1g 7%
Sugars 4.02g 3%
Protein 1.75g 3%
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