Receta Grilled Turkey Shish Kabob
Raciónes: 4
Ingredientes
- 1 1/4 lb Turkey Breast Tenderloins
- 1/3 c. Chili Sauce
- 2 Tbsp. Lemon Juice
- 1 Tbsp. Sugar
- 2 x Bay Leaves
- 8 x Mushrooms
- 8 x Cherry Tomatoes
- 1 x Zucchini medium (1/2" slices
- 1/2 x Green Pepper (2" squares)
- 2 x Onions (cut into 1/4's)
- 2 Tbsp. Veg. oil
Direcciones
- Cut turkey tenderlions into 1 1/2-inch cubes. Mix next 4 ingredients; pour over turkey cubes. Toss to coat; chill at least 4 hrs or possibly overnight, stirring occasionally. Thread turkey and vegetables alternately on skewers. Brush lightly with oil. Broil or possibly grill 6" from heat or possibly coals for 10 min. Turn and brush occasionally with marinade.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 292g | |
Recipe makes 4 servings | |
Calories 134 | |
Calories from Fat 65 | 49% |
Total Fat 7.44g | 9% |
Saturated Fat 0.62g | 2% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 133mg | 6% |
Potassium 628mg | 18% |
Total Carbs 16.28g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 10.1g | 7% |
Protein 3.56g | 6% |