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Receta Grilled Vegetable Sandwich

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Ingredientes

  • Zucchini – 1, medium, sliced (You can substitute this with peeled and seedless Cucumber slices)
  • Onion – 1, sliced
  • Sun-dried Tomatoes – few (optional)
  • Bread Slices – as required
  • Capsicum – 1, medium
  • Lime Juice – 3 tsp
  • Lettuce – handful, chopped
  • Oregano – 1 1/2 tsp
  • Olive Oil – 2 tsp + extra
  • Cumin Powder – 1/4 tsp
  • Black Pepper Powder as required
  • Red Chilli Powder – a pinch
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 351g
Calories 237  
Calories from Fat 70 30%
Total Fat 7.93g 10%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 228mg 10%
Potassium 772mg 22%
Total Carbs 37.59g 10%
Dietary Fiber 5.5g 18%
Sugars 8.46g 6%
Protein 7.55g 12%
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