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Ingredientes
- 3 lb Pork butt
- 2 c. Water
- 1 tsp Liquid smoke
- 1/4 c. Hawaiian salt
Direcciones
- Place pork, fat side up, in a roasting pan or possibly deep casserole. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in oven at 400F for 3 hrs. Remove from pan and shred pork.
- of Island Cooking by Hawaiian Electric Company,
- Villarreal
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 6 servings | |
| Calories 204 | |
| Calories from Fat 79 | 39% |
| Total Fat 8.81g | 11% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.06g | |
| Cholesterol 93mg | 31% |
| Sodium 103mg | 4% |
| Potassium 523mg | 15% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 28.89g | 46% |
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