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Raciónes: 4

Ingredientes

Cost per serving $1.64 view details
  • 1 pound lean grnd beef
  • 1/2 c. minced onions
  • 1 clove garlic
  • 1/2 c. minced mushrooms
  • Pepper to taste
  • 1 tbsp. tomato paste
  • 3/4 c. hot water
  • 2 tbsp. cooking sherry
  • 1 c. low-fat vanilla yogurt

Direcciones

  1. Brown beef in skillet with onions and garlic. When beef is brown, rinse slightly with a little water and drain; add in mushrooms and pepper. Stir in tomato paste and water. Cook over high heat for 5 min, stirring occasionally. Turn stove to low, add in yogurt and sherry. Cook at low heat for 10 min. Serve over 1/2 c. egg noodles.
  2. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 4 servings
Calories 297  
Calories from Fat 155 52%
Total Fat 17.19g 21%
Saturated Fat 6.74g 27%
Trans Fat 1.07g  
Cholesterol 78mg 26%
Sodium 146mg 6%
Potassium 543mg 16%
Total Carbs 8.4g 2%
Dietary Fiber 0.6g 2%
Sugars 6.42g 4%
Protein 24.06g 38%
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