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Ingredientes
- 1 1/2 pound grnd chuck
- 1/2 c. tomato catsup
- Sm. amt. seasoned salt
- 1 teaspoon parsley flakes
- 1 c. corn flakes
- 2 Large eggs
- 3 tbsp. relish
- 1 teaspoon onion pwdr
Direcciones
- Place meat in bowl. Crush corn flakes in bag till crushed fine. Add in parsley, corn flakes and onion pwdr. Next add in relish and well beaten Large eggs and catsup. Mix and shape. Bake at 325 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 8 servings | |
| Calories 267 | |
| Calories from Fat 165 | 62% |
| Total Fat 18.32g | 23% |
| Saturated Fat 6.92g | 28% |
| Trans Fat 1.05g | |
| Cholesterol 112mg | 37% |
| Sodium 297mg | 12% |
| Potassium 323mg | 9% |
| Total Carbs 8.27g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.42g | 3% |
| Protein 16.79g | 27% |
