Receta Guacamole Salad
Raciónes: 6
Ingredientes
- 1 bunch salad greens
- 2 (4 ounce.) pkg. alfalfa sprouts
- 3 ripe avocados, peeled and pitted and cut into eighths
- 3/4 onion, cut up
- 1 tbsp. lemon juice
- 1 1/2 teaspoon salt
- 3/8 teaspoon freshly grnd black pepper
- 1/2 green pepper, sliced into 4 rounds
- 1/2 pound cooked shrimp
- Frito corn chips
Direcciones
- Cover 4 dinner plates with salad greens, then with alfalfa sprouts. Place avocado, onion, lemon juice, salt and pepper in food processor bowl and process with metal blade till smooth. Spread on top of alfalfa sprouts. Put a round of green pepper on each plate; place shrimp in center of round. Garnish each salad with handful of crushed Fritos. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 6 servings | |
Calories 335 | |
Calories from Fat 245 | 73% |
Total Fat 27.31g | 34% |
Saturated Fat 3.84g | 15% |
Trans Fat 0.03g | |
Cholesterol 74mg | 25% |
Sodium 1027mg | 43% |
Potassium 410mg | 12% |
Total Carbs 13.22g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 3.96g | 3% |
Protein 11.48g | 18% |