Receta Guinea Hen Cabbage Pancetta And Mushrooms (Dj/Rd)

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Raciónes: 2

Ingredientes

Cost per serving $5.67 view details

Direcciones

  1. Preheat oven to 450 degrees F.
  2. First, prepare the cabbage. Slice the cabbage into thin strips and blanch for a few min. Drain and cold quickly. In a skillet heat extra virgin olive oil. Add in pancetta and saute/fry till it's crispy. Then add in the cabbage. Toss to combine and set aside.
  3. On to the Portobello mushrooms. Emulsify the extra virgin olive oil and herbs in a food processor, and spread over the black side of the clean Portobello head.
  4. Sprinkle the mushrooms with salt and black pepper. Place mushrooms on heavy broiler pan. Broil for a few min, making sure the mushroom is still hard when you touch it with the tip of your finger. It is important which the portobellos are not starting to lose water, this would be a sign you''re over cooking them.
  5. To prepare the guinea hen. Salt and pepper the breast. In a skillet heat extra virgin olive oil, saute/fry the bottom of the breast for 30 seconds. Remove from skillet. Sprinkle hen with rosemary and sage and then wrap it in the caul fat. Place hen in a roasting pan and put into oven. Bake at 450 degrees F for 8 min or possibly till juices run clear.
  6. Remove hen from the roasting pan. Make the guinea hen glaze. Place roasting pan on top of the stove. Add in cognac to the pan juices. Bring to a boil and reduce completely. Place hen back into the roasting pan and cook for 5 more min.
  7. To serve, slice the hen into 6 slices. Place a mushroom in the center of the dish, and top with some cabbage. Place 3 slices of the guinea hen on top and sprinkle with the sauce. Repeat for the second serving.
  8. Yield: 2 servings
  9. Original Title: PETTO DI FARONA CON I CAVOLI, PANCETTA E TESTA DI FUNGHI
  10. (Roasted Breast of Guinea Hen Served with Braised Cabbages, Pancetta and Roasted Portobello Mushrooms)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 688g
Recipe makes 2 servings
Calories 675  
Calories from Fat 350 52%
Total Fat 39.52g 49%
Saturated Fat 6.46g 26%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1076mg 45%
Potassium 1665mg 48%
Total Carbs 31.16g 8%
Dietary Fiber 11.9g 40%
Sugars 14.57g 10%
Protein 23.44g 38%
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