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Raciónes: 8

Ingredientes

Cost per serving $3.19 view details

Direcciones

  1. Place fish in greased 13 x 9 x 2 inch pan. Heat soup and lowfat milk. Stir in shrimp. Spread over fish. Combine remaining ingredients crumbs. Mix well, then add in crumbs and sprinkle over fish. Bake 10 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 8 servings
Calories 295  
Calories from Fat 73 25%
Total Fat 8.33g 10%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 128mg 43%
Sodium 588mg 25%
Potassium 643mg 18%
Total Carbs 22.8g 6%
Dietary Fiber 0.6g 2%
Sugars 3.63g 2%
Protein 30.48g 49%
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