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Receta Hallmark Inn's Chicken Yakisoba

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Ingredientes

Cost per recipe $4.49 view details
  • 1/2 c. Soy sauce, reduced sodium kind
  • 1/2 c. Water
  • 1/2 c. Granulated sugar
  • 6 Tbsp. Dark sesame oil
  • 3 x Cloves garlic, chopped
  • 1 Tbsp. Fresh ginger, grated
  • 6 x Boneless, skinless chicken breasts halves, 24 ounces
  • 28 ounce Fresh yakisoba noodles, uncooked***
  • 1 lrg Carrot, finely julienned
  • 1 lrg Yellow onion, finely julienned Sesame seed for garnish Sliced green onions for garnish

Direcciones

  1. To marinate chicken: in a medium bowl, mix together soy sauce, water, sugar, 2 Tbsp. sesame oil, garlic and ginger. Place the chicken in a plastic bag and add in 6 Tbsp. of the soy sauce mix; close bag and marinate in the refrigerator for 24 hrs. Reserve remaining soy sauce mix for cooking the noodles.
  2. To cook: Remove the noodles from the pkgs. and gently separate. Reserve seasoning packets for another use or possibly throw away.
  3. In a large skillet or possibly wok over high heat, heat 2 Tbsp. sesame oil.
  4. Add in carrot and onion; saute/fry till almost brown. Reduce heat to medium and add in noodles. Stir-fry 3 to 4 min or possibly till the noodles begin to stick to the pan. Add in the reserve soy sauce mix and stir-fry for 1 to 2 min longer.
  5. Meanwhile, drain chicken breasts and throw away marinade. In a separate skillet, heat remaining 2 Tbsp. of sesame oil. Saute/fry the chicken 3 to 4 min per side or possibly unil just cooked through. Cut cooked breast into julienne strips.
  6. Divide the noodles proportionately among 4 bowls and fan the chicken breast over the top. Garnish with sesame seed and green onions. Serve in large bowls. This recipe makes very generous servings.
  7. Note: Fresh yakisoba noodles are available in the produce section of many supermarkets.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 686g
Calories 1323  
Calories from Fat 730 55%
Total Fat 82.59g 103%
Saturated Fat 11.85g 47%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 7274mg 303%
Potassium 853mg 24%
Total Carbs 132.01g 35%
Dietary Fiber 5.4g 18%
Sugars 111.01g 74%
Protein 21.34g 34%
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