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Correo Electrónico
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Ingredientes
- 3 cups water
- 3/4 cup quick cooking grits
- 1/2 teaspoon salt
- 4 tablespoons butter or margarine
- 2 eggs, beaten
- 1/4 teaspoon garlic powder
- 1 cup ham, cooked and chopped
- 1/4 cup green onions, chopped (can use regular onions)
- Several drops hot sauce, Optional
- 1 cup shredded cheddar cheese or cheese of your choice, divided (can use more cheese if you like a lot)
View Full Recipe at The Southern Lady Cooks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1350g | |
| Calories 1747 | |
| Calories from Fat 956 | 55% |
| Total Fat 108.29g | 135% |
| Saturated Fat 59.88g | 240% |
| Trans Fat 0.0g | |
| Cholesterol 781mg | 260% |
| Sodium 5211mg | 217% |
| Potassium 1120mg | 32% |
| Total Carbs 99.19g | 26% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.78g | 2% |
| Protein 91.8g | 147% |
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