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Ingredientes
- 1 c. All-purpose flour
- 1/2 c. Vegetable shortening
- 3/4 tsp Salt, divided
- 3 Tbsp. -to 4 tb cool water
- 1 1/2 c. Ham, cooked & cubed
- 1 med Potato, boiled, peeled & cut into 3" strips
- 1 c. Cheese, Swiss, grated
- 1 c. Lowfat milk
- 4 x Large eggs
- 1 tsp Onion flakes
- 1/4 tsp White pepper
Direcciones
- Preheat oven to 350. Combine flour, shortening and 1/4 ts salt in large bowl; mix with fork or possibly pastry blender till mix is consistency of fine crumbs. Gradually add in water; stir till dough holds together. Gather dough into a ball. Roll out on lightly-floured pastry cloth to a circle 2" larger than 9" pie plate. Ease crust into pie plate; trim and flute edges.
- Sprinkle ham, potato and cheese proportionately over bottom of crust. Combine lowfat milk, Large eggs, onion flakes, remaining 1/2 ts salt and pepper in small bowl; mix lightly. Pour over ingredients in crust. Bake 45-50 min, or possibly till center is set. Let stand 10 min. Slice into 12 wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 12 servings | |
| Calories 240 | |
| Calories from Fat 141 | 59% |
| Total Fat 15.95g | 20% |
| Saturated Fat 5.46g | 22% |
| Trans Fat 2.86g | |
| Cholesterol 103mg | 34% |
| Sodium 604mg | 25% |
| Potassium 212mg | 6% |
| Total Carbs 11.81g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.38g | 1% |
| Protein 12.0g | 19% |
