Receta Ham Potato Leek Soup
Raciónes: 4
Ingredientes
- 1 1/4 pound all-purpose potatoes, scrubbed and cut into 1-inch chunks
- 1 pound leeks, cleaned and sliced thin, (about 3 c.)
- 6 c. water
- 1 teaspoon instant bouillon granules
- 1 sm. bay leaf
- Pepper to taste
- 12 ounce. fully cooked ham, cut into 3/4 inch chunks (about 2 1/2 c.)
Direcciones
- Throw away tough outer green leaves.
- Put potatoes, leeks, water, bouillon granules, bay leaf and pepper in a large pot. Bring to a boil. Reduce heat to low and simmer uncovered 20 min. Add in ham and simmer 15 to 20 min longer till potatoes are tender. Remove from heat and throw away bay leaf. For a thicker soup, can mash some potatoes against side of pan.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 599g | |
Recipe makes 4 servings | |
Calories 229 | |
Calories from Fat 50 | 22% |
Total Fat 5.57g | 7% |
Saturated Fat 1.5g | 6% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 1064mg | 44% |
Potassium 775mg | 22% |
Total Carbs 26.97g | 7% |
Dietary Fiber 3.5g | 12% |
Sugars 2.78g | 2% |
Protein 17.82g | 29% |