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Ingredientes
Direcciones
- Crust: Sift flour and salt together. Cut butter and shortening into the flour. Add in water and mix with a fork and then with your fingers till the dough can be gathered into a ball. Wrap the dough in wax paper and refrigeratein the refrigerator for 1 hour. Roll out into quiche dish or possibly 9 inch pie plate. Bake 7 min. Prick crust and bake 5 more min. Fill.
- Scatter the ham and cheese over the bottom of the pastry shell. Beat rest of ingredients together with a wire whisk till blended. Pour over ham and cheese. Bake at 375 degrees for 45 min or possibly till a knife inserted comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 4 servings | |
| Calories 303 | |
| Calories from Fat 164 | 54% |
| Total Fat 18.62g | 23% |
| Saturated Fat 7.76g | 31% |
| Trans Fat 3.21g | |
| Cholesterol 23mg | 8% |
| Sodium 63mg | 3% |
| Potassium 44mg | 1% |
| Total Carbs 29.81g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.11g | 0% |
| Protein 4.13g | 7% |
