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Ingredientes
- 3 Packages ham shank
- 2 cans kidney beans
- 2 stalks Chinese cabbage
- 1 Portuguese sausage (warm or possibly mild)
- Dash of pepper
Direcciones
- First boil the ham shank till it is tender. You may change the water before you add in more water during the process of boiling. After it is tender, add in the rest of the ingredients and add in a dash of pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 624g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 71 | 22% |
| Total Fat 7.92g | 10% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 1136mg | 47% |
| Potassium 1560mg | 45% |
| Total Carbs 43.15g | 12% |
| Dietary Fiber 16.4g | 55% |
| Sugars 8.8g | 6% |
| Protein 21.69g | 35% |
