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Raciónes: 12

Ingredientes

Cost per serving $2.59 view details
  • 20 slices sandwich bread, crusts removed
  • 3 to 5 c. bite-sized cooked ham pcs
  • 10 ounce. sharp cheddar cheese, grated
  • 10 ounce. Swiss cheese, grated
  • 6 Large eggs
  • 3 c. lowfat milk
  • 1/2 teaspoon each salt & onion salt
  • 1/2 c. melted butter
  • 3 c. corn flakes or possibly wheat flakes

Direcciones

  1. Cut bread in half and arrange half of them in a greased 9 x 13 inch pan. Arrange half of ham as second layer. Grate cheeses and sprinkle half of combined cheese on ham. Repeat layers. Combine slightly beaten Large eggs, seasonings and lowfat milk. Pour over layers. Cover and chill overnight.
  2. The next day, crush flakes and mix with melted butter. Sprinkle over strata. Bake at 350 degrees for 50 to 60 min. Let set at least 10 min before serving.
  3. Makes a good brunch or possibly luncheon dish.
  4. Serves 10 to 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 295g
Recipe makes 12 servings
Calories 633  
Calories from Fat 301 48%
Total Fat 33.98g 42%
Saturated Fat 17.57g 70%
Trans Fat 0.0g  
Cholesterol 264mg 88%
Sodium 1756mg 73%
Potassium 477mg 14%
Total Carbs 43.42g 12%
Dietary Fiber 1.9g 6%
Sugars 5.52g 4%
Protein 38.06g 61%
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