Emprimir
Correo Electrónico
Raciónes: 8
Ingredientes
- 3/4 lb. ground beef
- 2 celery ribs, diced
- 2 potatoes, diced
- 1 onion, diced
- 1 tsp. garlic
- 6 cups beef broth
- 1-2 cups water
- 2 tsp. Italian Seasoning
- 1 bay leaf
- 2 Tbs. Ketchup
- 2 Tbs. Worcestershire Sauce
- 2 tsp. Chipotle Tabasco Sauce
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 3 cups frozen vegetables
- 1/2 cup barley
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 440g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 79 | 30% |
| Total Fat 8.82g | 11% |
| Saturated Fat 3.38g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 909mg | 38% |
| Potassium 704mg | 20% |
| Total Carbs 32.81g | 9% |
| Dietary Fiber 7.1g | 24% |
| Sugars 2.43g | 2% |
| Protein 15.04g | 24% |
