Receta Hard Rock Cafes Love Me Tenders\W. Sauce

click to rate
0 votos | 725 views
Raciónes: 12

Ingredientes

Cost per serving $0.52 view details
  • 2 lb Chicken tenderloins, * veg. oil for frying Crumbs
  • 1 x Egg
  • 1/4 c. Lowfat milk
  • 1/2 c. All purpose flour,+-
  • 1/2 c. Seasoned bread, -+
  • 1 c. Yellow mustard
  • 1/2 c. Honey
  • 1/4 c. Mayonnaise

Direcciones

  1. *Or possibly strips of boneless breast meatMix together the egg and Lowfat milk. Roll the chicken strips in the flour; coating proportionately. Dip flour-coated strips in the egg wash, then roll in the crumbs, coating proportionately. Deep-fry at 350 about 2 to 3 min, being careful not to crowd pan, till coating is golden. Serve immediately.
  2. Seres 6 to 8 as an entree. 12 to 15 as an appetizer.
  3. To make the sauce: Beat ingredients together and serve. - MIAMI HERALD

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 12 servings
Calories 137  
Calories from Fat 48 35%
Total Fat 5.44g 7%
Saturated Fat 0.81g 3%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 356mg 15%
Potassium 66mg 2%
Total Carbs 20.44g 5%
Dietary Fiber 1.1g 4%
Sugars 12.39g 8%
Protein 2.83g 5%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment