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Raciónes: 6

Ingredientes

Cost per serving $0.59 view details
  • 1 1/4 c. whole wheat flour
  • 1/2 teaspoon non-aluminum baking pwdr
  • 1/2 teaspoon cinnamon
  • 1/2 c. prepared Butter Buds
  • 1/4 c. unsweetened applesauce
  • 1/2 c. unfiltered apple juice
  • 1/2 c. minced dates or possibly date nuggets
  • 1 c. apple, minced and peeled
  • 1/2 c. old fashioned rolled oats
  • 1/4 c. oat bran

Direcciones

  1. Preheat oven to 350 degrees. Combine dry ingredients; mix wet ingredients into dry. Mix batter till smooth. Drop by tsp. onto non-stick cookie sheet sprayed with Pam. Bake 15 to 20 min till lightly browned. Makes 24.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 6 servings
Calories 325  
Calories from Fat 145 45%
Total Fat 16.61g 21%
Saturated Fat 9.93g 40%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 111mg 5%
Potassium 318mg 9%
Total Carbs 44.05g 12%
Dietary Fiber 6.3g 21%
Sugars 16.25g 11%
Protein 5.59g 9%
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