Receta Healthier Red banana with Wild honey MIlkshake
Try this interesting red banana with wild honey milkshake
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Ingredientes
- Red banana – 1 Nos.
- Dates & Almonds – As required
- Milk – 1 cup
- Honey – As required
- Cardamom-2 – 3 pieces
Direcciones
- Preparation:.
- Slice the red banana into pieces.
- Also cut dates and almonds into pieces.
- Put the sliced banana almonds dates into a mixer
- Add 1 cup of milk and raw wild honey as required
- Run the mixer until everything gets perfectly grined
- Serve the milk shake in a glass add some cardamom into it
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 358g | |
Calories 325 | |
Calories from Fat 76 | 23% |
Total Fat 8.46g | 11% |
Saturated Fat 4.66g | 19% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 99mg | 4% |
Potassium 797mg | 23% |
Total Carbs 57.91g | 15% |
Dietary Fiber 3.7g | 12% |
Sugars 49.54g | 33% |
Protein 9.26g | 15% |