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Ingredientes
- 4 hoagie or hot dog buns split in half lengthwise
- Mayonnaise (enough to spread on buns)
- 4 slices cheese of your choice (American, cheddar, pepper jack, etc.)
- 1 medium tomato, washed and sliced
- 3/4 lb. luncheon meat such as ham, turkey or roast beef
- 1 small head of lettuce
- Mustard (if desired)
Direcciones
- Spread each hoagie bun with mayonnaise.
- Place on each hoagie bun: 2 or 3 slices of meat, 1 slice cheese, 2 slices tomato, 1 piece lettuce.
- Spread mustard on ½ hoagie roll if desired.
- Wrap sandwich in plastic. Serve with pickles, chips, and a juice box.
- Hint: adjust amounts or omit the mayo and/or mustard to suit each family member. For younger children, you may want to send only ½ sandwich, cut into additional halves, or use smaller rolls for their sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 202 | 75% |
| Total Fat 22.43g | 28% |
| Saturated Fat 9.52g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 1150mg | 48% |
| Potassium 277mg | 8% |
| Total Carbs 4.01g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.83g | 1% |
| Protein 12.77g | 20% |
