Receta Hearty Meatloaf
Raciónes: 6
Ingredientes
- 1 1/2 lbs. grnd beef
- 1 c. tomato juice
- 3/4 c. quick Quaker Oats, uncooked
- 1 egg, beaten
- 1/4 c. minced onion
- 1 teaspoon salt
- 1/4 teaspoon pepper
Direcciones
- Preheat oven to 350 degrees. Combine all ingredients; mix well. Press firmly into ungreased 8 x 4 x 2 inch loaf pan. Bake at 350 degrees for about 1 hour. Let stand 5 min before slicing. Makes 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 6 servings | |
Calories 317 | |
Calories from Fat 187 | 59% |
Total Fat 20.78g | 26% |
Saturated Fat 8.06g | 32% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 573mg | 24% |
Potassium 404mg | 12% |
Total Carbs 9.12g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 1.59g | 1% |
Protein 22.39g | 36% |