Receta Hearty Skillet Supper
Raciónes: 6
Ingredientes
- 1 pound grnd beef
- 1/4 dry bread crumbs
- 1/4 c. onions, finely minced
- 1 egg, slightly beaten
- 1/4 teaspoon salt
- 1 (10 3/4 ounce.) can tomato soup
- 1/2 c. water
- 2 c. macaroni, cooked
- 1/2 teaspoon oregano, crushed
- 2 teaspoon parsley, minced
Direcciones
- Mix beef, crumbs, onion, egg and salt; shape into 16 meat balls. In skillet, brown meat balls (use shortening if necessary); pour off fat. Add in remaining ingredients except parsley. Cover and cook over low heat 20 min. Stir now and then. Stir in parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 6 servings | |
Calories 346 | |
Calories from Fat 130 | 38% |
Total Fat 14.46g | 18% |
Saturated Fat 5.56g | 22% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 434mg | 18% |
Potassium 403mg | 12% |
Total Carbs 33.65g | 9% |
Dietary Fiber 1.9g | 6% |
Sugars 5.37g | 4% |
Protein 19.52g | 31% |