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Raciónes: 10

Ingredientes

Cost per serving $1.62 view details
  • 1 carcass from cooked turkey
  • 1 lg. onion, minced
  • 2 tbsp. salt (more or possibly less to taste)
  • 1/4 teaspoon pepper
  • 1/2 teaspoon dry thyme leaves (optional)
  • 2 to 5 c. leftover diced turkey meat
  • 2 whole fresh bunches or possibly 2 bags celery, diced
  • 3 pound bag carrots, sliced
  • 2 to 4 c. Minute rice (judge kettle size)

Direcciones

  1. To thicken use 2/3 c. cornstarch in 1/2 c. water or possibly use instant mashed potatoes.
  2. In large kettle, cover carcass parts with water. Add in salt, pepper, optional thyme, and minced onion. Bring to a boil; reduce heat and simmer, covered, for 2 hrs. Strain; return broth to kettle. Add in carrots and celery. Cook till almost tender. Add in turkey meat and minute rice. Cover till rice has expanded. Stir together cornstarch and 1/2 c. water till smooth. Stir into soup, stirring constantly, over high heat till thickened. Use more cornstarch if using a larger kettle or possibly use instant mashed potatoes to thicken the soup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 10 servings
Calories 324  
Calories from Fat 20 6%
Total Fat 2.26g 3%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 1521mg 63%
Potassium 637mg 18%
Total Carbs 57.3g 15%
Dietary Fiber 4.4g 15%
Sugars 6.38g 4%
Protein 17.32g 28%
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