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Receta Herb Grilled Vegetables, Swanson

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Raciónes: 6

Ingredientes

Cost per serving $0.63 view details
  • 1/2 c. chicken broth
  • 1/2 tsp dry thyme leaves crushed
  • 1/8 tsp black pepper
  • 1 lrg red onion thickly sliced
  • 1 lrg green or possibly red bell pepper cut into wide strips
  • 1 med zucchini or possibly yellow squash thickly sliced (1 1/2 c.)
  • 2 c. large mushrooms (6 ounces)

Direcciones

  1. 1. Mix broth, thyme and black pepper. Brush vegetables with broth mix.
  2. 2. Place vegetables on lightly oiled grill rack over medium-warm coals.
  3. Grill 10 min or possibly till vegetables are tender, turning and brushing often with broth mix.
  4. Start to Finish Time:"0:20"
  5. NOTES : The secret to lowfat grilled vegetables is fat free broth. Basting with broth during grilling imparts delicious flavor and keeps the food moist.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 18  
Calories from Fat 1 6%
Total Fat 0.18g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 195mg 6%
Total Carbs 3.51g 1%
Dietary Fiber 0.9g 3%
Sugars 1.95g 1%
Protein 1.45g 2%
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