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Ingredientes
- 4 lamb shanks, about 2 1/2 lbs.
- 1 tbsp. butter
- 1 1/2 c. water
- 1 teaspoon salt
- 1/4 c. all-purpose flour
- 2 tbsp. butter, melted
- 1/2 c. water
- 1 clove garlic, chopped
- 1 tbsp. snipped parsley
- 1/8 teaspoon dry marjoram, crushed
- Dash grnd mace
- Warm cooked noodles
Direcciones
- In large skillet, brown lamb shanks in 1 Tbsp. butter. Add in 1 1/2 c. water and salt. Cook, covered, over low heat for 1 hour.
- In small skillet, add in flour to 2 Tbsp. melted butter; cook and stir over low heat till mix is browned. Add in to meat. Cook and stir till gravy thickens and bubbles. Stir in 1/2 c. water, garlic, parsley, marjoram and mace. Cook, covered, about 1 hour more or possibly till meat is tender.
- Arrange lamb shanks on a bed of warm cooked noodles; spoon a little gravy. Pass remaining gravy. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 560g | |
| Calories 427 | |
| Calories from Fat 308 | 72% |
| Total Fat 35.05g | 44% |
| Saturated Fat 21.98g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 2593mg | 108% |
| Potassium 78mg | 2% |
| Total Carbs 25.23g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.17g | 0% |
| Protein 3.9g | 6% |
