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Ingredientes
- 1 1/2 tsp yeast
- 1/4 c. nonfat dry lowfat milk
- 1 1/4 c. bread flour
- 1 c. whole wheat flour
- 1/4 c. soy flour
- 2 Tbsp. wheat germ
- 1/2 tsp salt
- 1 Tbsp. vegetable oil
- 1 Tbsp. honey see * Note
- 1 c. water
Direcciones
- * Note: Use the spoon you used for the oil, and the honey will not stick to the spoon!
- Place all ingredients in the bread pan in the order recommended by your machine's manufacturer. Process on the White Bread cycle.
- This recipe yields a 1 1/2 lb. loaf.
- Comments: A high fiber, protein-complimented bread developed at Cornell University.
- Yield: 1 loaf
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 668g | |
| Calories 1393 | |
| Calories from Fat 216 | 16% |
| Total Fat 25.05g | 31% |
| Saturated Fat 2.78g | 11% |
| Trans Fat 0.35g | |
| Cholesterol 1mg | 0% |
| Sodium 1215mg | 51% |
| Potassium 1446mg | 41% |
| Total Carbs 248.53g | 66% |
| Dietary Fiber 24.0g | 80% |
| Sugars 23.0g | 15% |
| Protein 52.1g | 83% |
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