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Raciónes: 6

Ingredientes

Cost per serving $0.63 view details

Direcciones

  1. Fresh sweet corn and tomatoes combined with salty hijiki - this salad is like summer at the beach.
  2. 1. In a medium bowl, rinse hijiki. Throw away rinse water, cover with fresh water, soak for 15 min, drain and slice.
  3. 2. In a large salad bowl, combine tomatoes, corn, peas, onion, tofu, and hijiki. In a small bowl, combine extra virgin olive oil, sesame oil, lemon juice, and mustard. Dress and toss salad, and season with pepper. Garnish with borage flowers, if you like.
  4. Makes 6 servings. Vegan

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 6 servings
Calories 62  
Calories from Fat 28 45%
Total Fat 3.18g 4%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 173mg 5%
Total Carbs 6.67g 2%
Dietary Fiber 1.2g 4%
Sugars 2.89g 2%
Protein 2.55g 4%
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