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Raciónes: 6

Ingredientes

Cost per serving $0.86 view details
  • 1 1/2 to 2 lbs. broccoli
  • 1/2 teaspoon salt
  • 1 (10 1/2 ounce.) can cream of chicken soup
  • 1/2 c. mayonnaise
  • 1/4 teaspoon curry
  • Juice of 1 lemon
  • 2 tbsp. melted butter
  • 1/2 c. bread or possibly cracker crumbs

Direcciones

  1. Wash and split broccoli stalks. Place in boiling water. Cook stems 5 min before adding flowers. Cook till tender; drain. Blend together soup, mayonnaise, and curry pwdr.
  2. In a 1 1/2 qt casserole, place broccoli; squeeze lemon juice over top. Cover with soup mix. Top with crumbs and dribble with melted butter. Bake 20 min at 350 degrees till bubbly. Makes 6 servings.
  3. If prepared ahead, store in refrigerator, allowing more time in oven to bring to bubbling stage.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 6 servings
Calories 280  
Calories from Fat 204 73%
Total Fat 23.05g 29%
Saturated Fat 5.53g 22%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 743mg 31%
Potassium 304mg 9%
Total Carbs 15.67g 4%
Dietary Fiber 2.5g 8%
Sugars 2.29g 2%
Protein 4.74g 8%
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