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Ingredientes
Direcciones
- Mix all dry ingredients in bowl.
- Then add in 1 egg. Stir well. Slowly add in lowfat milk to desired thickness.
- Spoon in batter till round. Cook till bubbles on top side, then turn over till slightly brown.
- Makes approximately 4 to 6 pancakes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 135g | |
| Calories 339 | |
| Calories from Fat 44 | 13% |
| Total Fat 4.99g | 6% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 5001mg | 208% |
| Potassium 126mg | 4% |
| Total Carbs 60.63g | 16% |
| Dietary Fiber 1.7g | 6% |
| Sugars 13.1g | 9% |
| Protein 11.99g | 19% |
