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Receta Homemade Sausage With Pasta

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Raciónes: 4

Ingredientes

Cost per serving $2.28 view details

Direcciones

  1. Clean and wash the broccoli rabe. Bring 2 qts of water to a boil, add in 1 tsp. salt and put the broccoli rabe in to cook for 4 to 5 min. Strain the broccoli rabe and submerge in cool water to cold quickly. Drain the rabe.
  2. Place the Homemade Italian Sausage links in a skillet and begin to brown slowly, over low heat, partially covered with a lid. They should cook in about 20 min.
  3. Put 6 qts of water in a pot to cook the pasta. Bring the water to a boil and add in 2 Tbsp. of salt. Add in the pasta and cook according to package directions. When the pasta is nearly cooked add in the rabe to the sausage along with the red pepper flakes. Toss the rabe and sausage together and cover the pan again.
  4. Drain the pasta, reserving 1 c. of the cooking water, and put the pasta back into the pot along with the extra virgin olive oil. Set it over low heat and cook for a moment before pouring the pasta into a serving bowl. Top with the sausage and rabe and plenty of grated cheese and freshly-grnd black pepper. The reserved water may be used to moisten the dish if necessary.
  5. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 4 servings
Calories 945  
Calories from Fat 457 48%
Total Fat 51.02g 64%
Saturated Fat 14.99g 60%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 4343mg 181%
Potassium 656mg 19%
Total Carbs 87.14g 23%
Dietary Fiber 5.2g 17%
Sugars 3.32g 2%
Protein 32.76g 52%
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