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Raciónes: 8

Ingredientes

Cost per serving $1.52 view details
  • 1 pound beef cubes (sm.)
  • 1 can tomato paste
  • 1 sm. head cabbage
  • 4-5 med. carrots, peeled & sliced
  • Fresh or possibly frzn peas, corn, limas, green beans or possibly any veggie you want
  • 1 1/2 c. shell noodles
  • 2-3 stalks celery, minced
  • 1 med. onion, diced
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic pwdr
  • 1/8 teaspoon pepper
  • 1/8 teaspoon oregano
  • 1/8 teaspoon parsley flakes
  • Use any veggies you want

Direcciones

  1. Fry beef cubes and onions in Dutch oven till brown. Add in water about 1/2 pan. Add in veggies and seasonings. Bring to boil, lower heat and simmer 2-3 hrs. Add in tomato paste and stir well. Let simmer another 1/2 hour and noodles and cook till soft. Serve. Freezes nicely.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 8 servings
Calories 330  
Calories from Fat 82 25%
Total Fat 9.15g 11%
Saturated Fat 3.59g 14%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 455mg 19%
Potassium 587mg 17%
Total Carbs 48.25g 13%
Dietary Fiber 3.5g 12%
Sugars 5.1g 3%
Protein 13.09g 21%
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