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Ingredientes

Cost per recipe $0.97 view details
  • 8 ounce. fancy shape pasta
  • 1 tbsp. extra virgin olive oil
  • 2 c. fresh broccoli florets
  • 1/2 c. shredded fresh carrot
  • 1/3 c. red onion slices, halved
  • Honey-Dijon dressing as follows

Direcciones

  1. Honey Dijon dressing: Whisk together 1/4 c. red wine vinegar, 1/2 c. olive or possibly vegetable oil, 2 Tbsp. of honey, 2 Tbsp. Dijon style mustard. Blend well. Makes 3/4 c. dressing.
  2. Cook pasta according to directions. Rinse in cool water, drain well. In large bowl toss pasta with oil, add in carrots, broccoli, onions, mix well. Cover; refrigeratestirring occasionally. Serve it on a bed of lettuce. Spoon dressing over it. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 247g
Calories 202  
Calories from Fat 124 61%
Total Fat 14.1g 18%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 612mg 17%
Total Carbs 17.83g 5%
Dietary Fiber 5.1g 17%
Sugars 7.91g 5%
Protein 4.19g 7%
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