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Ingredientes
- 6 chicken breast halves
- 5 chicken thighs
- 5 chicken legs
- Salt and pepper to taste
- Juice of 2 lemons
- 1/4 pound butter
- 1 piece ginger - 1/2 inch thick, peeled and chopped
- Several dashes Tabasco sauce
- 1 c. honey
- 1 c. Dijon mustard
- 1 tbsp. soy sauce
- 1 teaspoon chopped garlic
Direcciones
- 1. Preheat oven.
- 2. Dry chicken pcs. Toss in large bowl with salt, pepper, lemon juice. Put chicken skin side up in single layer in 2 shallow baking dishes.
- 3. Heat butter in skillet with garlic and ginger. Cook till limp but not brown. Stir in Tabasco, honey, mustard and soy sauce.
- 4. Pour mix over chicken. Bake, basting occasionally with sauce till chicken is done and glaze (45-50 min).
- 5. Serve with rice. NOTE: Sauce thickens and is better when reheated the 2nd day. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 12 servings | |
| Calories 386 | |
| Calories from Fat 192 | 50% |
| Total Fat 21.52g | 27% |
| Saturated Fat 8.63g | 35% |
| Trans Fat 0.16g | |
| Cholesterol 106mg | 35% |
| Sodium 449mg | 19% |
| Potassium 301mg | 9% |
| Total Carbs 24.67g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 23.43g | 16% |
| Protein 24.5g | 39% |
