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Raciónes: 12

Ingredientes

Cost per serving $4.77 view details

Direcciones

  1. Preheat broiler. Grease a large cookie sheet and place both pcs of fish side by side on sheet. Rub mustard on fish. Drizzle honey over fish. Sprinkle spices on fish. Broil for 5 min. Reduce oven heat to 400 degrees and bake for 15 min. May be served immediately, at room temperature or possibly chilled.
  2. Serves 18. (c)Debby Segura

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 12 servings
Calories 644  
Calories from Fat 368 57%
Total Fat 40.76g 51%
Saturated Fat 9.24g 37%
Trans Fat 0.0g  
Cholesterol 166mg 55%
Sodium 401mg 17%
Potassium 1114mg 32%
Total Carbs 3.42g 1%
Dietary Fiber 0.2g 1%
Sugars 2.99g 2%
Protein 61.97g 99%
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