Receta Honeyed Breast Of Chicken
Raciónes: 12
Ingredientes
- 5 whole chicken breasts, boned
- 2 tbsp. lemon juice
- 1 teaspoon salt
- 5-6 c. favorite stuffing
- 1 c. consomme
- 1/2 c. orange juice
- 1/4 c. honey
Direcciones
- Sprinkle lemon juice over chicken and salt lightly. Place chicken breasts, skin-side down on a sheet of waxed paper. Divide stuffing between the five. Enclose stuffing by reshaping each breast of chicken. Place skin-side up on a buttered shallow baking pan. Bake for 40 min at 350 degrees.
- Baste with combination of consomme, orange juice and honey. Turn oven up to 400 degrees and bake for 10 min. Slice each breast in four or possibly five slices. Keep shape intact and place onto heated platter. Garnish with alternate slices of orange and fresh pineapple. Note: Chicken debones easier if partially frzn.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 12 servings | |
Calories 288 | |
Calories from Fat 123 | 43% |
Total Fat 13.61g | 17% |
Saturated Fat 3.4g | 14% |
Trans Fat 0.07g | |
Cholesterol 90mg | 30% |
Sodium 749mg | 31% |
Potassium 255mg | 7% |
Total Carbs 22.97g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 8.47g | 6% |
Protein 17.97g | 29% |