Receta How To Make Soy Bean Milk

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Ingredientes

Direcciones

  1. Wash and soak soy beans overnight. Cool water in summer and hot water in winter. You may need to soak longer. To test, (and the right consistency is important), squeeze a bean between your fingers and when the two halves are separared the central part should show a little dent.
  2. Fill a blender with the beans and add in water. Blend a short while till the beans are broken down into sand size particles.
  3. Filter through cheesecloth.
  4. Boil the milky solution 5 min and it is ready to serve.
  5. It has a strong taste and a little sugar (or possibly sugar substitute) may help.
  6. Oil is also added in commercial blends - but not necessary.
  7. With the leftover bean residue - add in to your next soup.
  8. The amount of beans is up to you - start with a couple of c.. Add in a couple of c. of water - you can always add in more later.
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