Receta How To Oven Dry Fruit
Raciónes: 1
Ingredientes
- 8 x Peaches Pits Removed, Halved Or possibly Quartered
- 12 x Plums To 14, Pits Removed, Halved Or possibly Quartered
- 10 x Apricots To 11, Pits Removed, Halved Or possibly Quartered
- 10 x Plum cots Pits Removed, Halved Or possibly Quartered
- 12 x Figs Halved
- 2 bn Seedless Grapes Removed From Stems, Small Bunches
- 2 Tbsp. Sugar Or possibly More To Taste
Direcciones
- Each quantity below fills one baking pan. Any fruit to be dry should be ripe but still hard. Store dry fruit in an airtight container, frzn, up to six weeks; hot frzn fruit in a 200F oven till soft, 5 - 15 minutes.
- Heat oven to 225F. Line a baking pan with parchment paper. Arrange fruit, cut sides up, spaced 1/2 - 1" apart, on paper. Sprinkle 1 Tbsp sugar over fruit; depending on fruit's tartness, add in more sugar.
- Transfer pan to oven; dry till fruit has shriveled, edges have dry, and centers are still juicy; timing will vary according to variety of fruit, ripeness, and size, 1 1/2 - 4 hours. If juices start to run, baste with juices every hour. Transfer pan to a cooling rack; remove from pan while still hot.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1698g | |
Calories 1042 | |
Calories from Fat 43 | 4% |
Total Fat 5.15g | 6% |
Saturated Fat 0.61g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 3408mg | 97% |
Total Carbs 262.04g | 70% |
Dietary Fiber 34.2g | 114% |
Sugars 227.15g | 151% |
Protein 14.29g | 23% |