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Receta Hubbard Squash Soup (Hl)

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Raciónes: 4

Ingredientes

Cost per serving $1.98 view details

Direcciones

  1. Heat the extra virgin olive oil and saute/fry the onion and garlic till golden brown. Add in the broth and simmer 15 min. Add in the squash and the salt, pepper, cinnamon and mace, and simmer for another 15 min. Add in the heavy cream, and continue to simmer 5 to 6 min till heated through. Serve garnished with minced scallion.
  2. Yield: 4 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 4 servings
Calories 192  
Calories from Fat 131 68%
Total Fat 14.93g 19%
Saturated Fat 7.47g 30%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 1541mg 64%
Potassium 339mg 10%
Total Carbs 14.19g 4%
Dietary Fiber 0.9g 3%
Sugars 3.38g 2%
Protein 2.71g 4%
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