Receta Hummus bi Tehina
Ingredientes
- 1 can chickpeas, drained
- 1/4 cup tehina
- 1/4 cup lemon juice (1 squeezed lemon)
- 1/4 cup olive oil
- 2 cloves garlic
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp sea salt
- 1/8 tsp cayenne pepper
- Prep time: 10 mins Cook time: Total time: 10 mins Yield: 2-3 cups
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 580g | |
Calories 1050 | |
Calories from Fat 527 | 50% |
Total Fat 59.98g | 75% |
Saturated Fat 8.06g | 32% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3678mg | 153% |
Potassium 937mg | 27% |
Total Carbs 110.78g | 30% |
Dietary Fiber 21.2g | 71% |
Sugars 1.59g | 1% |
Protein 23.46g | 38% |