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Tiempo de Prep:
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Raciónes: 4
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Ingredientes

Cost per serving $1.10 view details

Direcciones

  1. Prepare the rice as directed or in a rice cooker
  2. In a food processor combine the drained butter beans, fresh lemon, garlic, seasonings, parsley, artichoke hearts with the marinade and the olive oil.
  3. Process this with a few good chops.
  4. Plate the rice and spoon this mixture over the rice. Garnish with lemon and parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 4 servings
Calories 615  
Calories from Fat 98 16%
Total Fat 11.19g 14%
Saturated Fat 1.68g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 168mg 7%
Potassium 272mg 8%
Total Carbs 115.06g 31%
Dietary Fiber 3.8g 13%
Sugars 0.54g 0%
Protein 10.91g 17%
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