Beans, Winter Recetas

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Kacang Buncis Goreng Belacan (French Beans With Shrimp Paste)

a typical Malaysian style; an amalgamation of chillies, belacan and fried ikan bilis/anchovies.

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice dish is ABSOLUTELY delicious, wholesome, nutritious and simple to make!

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Asian Green Pea Soup

Elevated with flavors of fresh coriander leaves, garlic and ginger.

Sausage & Bacon Baked Beans (A.K.A. Pork & Bean Casserole)

This is one of my husband's most favorite dishes. Not hard to make and is a great dish for any dinner, barbecue…

Tuscan inspired skillet potatoes, brussels sprouts and cranberry beans

Lemon Garlic Chickpea Soup

A light and refreshing soup perfect for summer.

Ranch Style Baked Beans

Restaurant style chick pea gravy|Channa batura gravy

Thick spicy chick pea gravy to go with breads and indian flat breads.

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

toaster oven tortilla bake

Tasty dinner for up to four if portions are rationed, great for just two, or one very hungry person.