Fish, 500 or fewer calories Recetas

Sweet and sour fish

Sweet and sour fish

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Salmon Cakes with Dijon Vinaigrette

Salmon cakes made with fresh wild salmon and topped with Dijon vinaigrette.

Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Sweet n' Sour Scallops

Delicious supper entrée any night!

Codfish Hash

Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…

Air Fryer Fish Sticks with Tartar Sauce

When most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer…

Tuna Macaroni

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Fish Mornay

The popular French seafood dish, baked in a microwave.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Reunion Dinner - Bountiful Goldfish Salad (年年有余)

This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance…