Valentine's Day, Fish, 400 or fewer calories Recetas

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Chili Coriander Steamed Fish

The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Garden Salmon Loaf

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.