Fruits, None/Raw Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Recipe of the Week - Keeping It Simple - Easy Appetizers

(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food;…

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Quick and Easy Avocado Dip

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there…

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Non-Alcoholic Sangria Punch

For a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful…

Blueberry Smoothie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Rio Grande Breakfast Shake

Do you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it…

Raw Vegan Coconut Date Shake

This shake is absolutely scrumptious! Throw some dates in the blender with some bananas, almond milk and coconut water, and prepare for pure heaven.…

Vegan Brown Rice Banana Smoothie

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately…

Avocado with a mediterranean vinaigrette