Grains, 500 or fewer calories Recetas

Homemade Flour Tortillas

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Tortillas 400pp-3 eapp

Quinoa Stuffed Acorn Squash

A holiday-worthy side dish that can also serve as a vegetarian entree. Serves 6-8 as a side dish, 4 as a entree.

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.

Best of Fall Cookies

Great cookie with everything you love about fall - butterscotch, pecans, oats, pumpkin...soft and good. I just made these yesterday, so its…

Crockpot Breakfast Quinoa

Quinoa is one of my favorite things to eat for lunch and/or dinner and now breakfast too! I was not at all sure how this was going to cook up and…

Berry,Yogurt and Rice Pudding

Here is a twist to the old classic yogurt berry and rice pudding recipe.You could also use soy milk if you wish.Nice cool dessert for a hot summer…

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Baked Ziti

Turkey Pilaf

banana muffins

banana muffins