Grains, 500 or fewer calories Recetas

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

Aunt Henrietta's Sweet Rolls

My great, great aunt Henrietta made home made cinnamon rolls, and now my mom makes them. They are BETTER than CinnaBon's!

Couscous W/Flair

Couscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this…

Smoked Ranch & Cheddar Bread

With the added butter, powdered Ranch mix, and a full half cup of cheddar cheese, this is an awesome loaf of bread. But wait, I cooked it all on the…

White Cheddar Grits with Veggies

This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…

Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner…

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Roasted Tomato, Basil & Mozarella Bruschetta

This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…

Homemade Flour Tortillas

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal.…