Vegetables, 500 or fewer calories Recetas

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Dreamy Cheesy Potatoes

Dreamy Cheesy Potatoes are easy, creamy and ridiculously flavorful! This comforting crowd-pleasing side dish is irresistible and perfect for the…

Mexican Corn & Black Bean Cold Salad

Great for picnics, BBQ's or a side dish with Tacos

Balsamic roasted vegatables SP1

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…

Smoked Salmon Cucumber Appetizer with Cream Cheese

Smoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to…

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Roasted Vegetable Salad

This can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room…

Butternut Squash & White Bean Soup

This is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor.

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Green Beans With Someting Extra! Plus A Giveaway!

I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all…

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…