Vegetables, Vegan Recetas

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…

Beetroot Salad with Peppers and Lettuce

Vegan Carrot, Broccoli and Bean Shoot Salad

This zesty carrot, broccoli and bean shoot salad fits the piggy bill, with a well coated mix of carrots,…

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

Asian “Chicken” Stir Fry

This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he…

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Mandrin Cranberry Chick'n Lettuce Wraps

Using Gardein’s Mandrin Crispy Chick’n, I was able to quickly re-purpose my Thanksgiving leftovers into…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Vegan Lemon Asparagus Soup

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens.…

Sweet and Sour Bean Sprouts Salad

The salad's got peppers, ginger, mint and is dressed with (Korean) miso and maple syrup. So, its quite tangy…

Kamui Den Cold Asparagus Salad

This simple recipe replicates the dish that was recently hailed as "the best asparagus I've ever had". Flash-boiling with extra salt and tossing in…

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…

Pumpkin ginger soup

This creamy smooth delight is perfect for your chilly evenings.This healthy smooth combination of pumpkin, coconut milk and herb will replenish your…

Plain flour vegetable tortillas

These can be made like the Indian roti.It is full of flavour what with onions and carrots going into them.you can eat it as it is aor with a dash of…