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Ingredientes

  • 1 pound ground pork (ours is very lean, so I add a little olive oil to the pan when cooking)
  • 1 teaspoon salt
  • 1 teaspoon fennel seeds (I've used anise seeds in a pinch)
  • 1 teaspoon black pepper
  • 1 teaspoon dried parsley (or 1 tablespoon fresh)
  • 1/2 teaspoon red pepper flakes (to taste)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 464g
Calories 1200  
Calories from Fat 868 72%
Total Fat 96.21g 120%
Saturated Fat 35.72g 143%
Trans Fat 0.0g  
Cholesterol 327mg 109%
Sodium 2583mg 108%
Potassium 1356mg 39%
Total Carbs 1.79g 0%
Dietary Fiber 0.8g 3%
Sugars 0.1g 0%
Protein 76.94g 123%
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